10 Ways to Avoid Food Poisoning

10 Ways to Avoid Food Poisoning
There are several types of illness caused by food poisoning. Sometimes we never know how at first, but after eating just realized that was poisoned. Actually there are some best ways to avoid the pain of this kind of food poisoning.

1. Wash hands thoroughly before using or eating food. Washing hands is especially important when you hold the animal or organic, such as pets or to wash the animal.

2. Ensure that all equipment used for cutting, knives, cooking utensils and all the tools to put the food is sterilized with antibacterial soap.

3. Wash all fruits and vegetables before eating raw.

4. Make sure all foods derived from animals (meat, eggs, milk) have been sterilized or thoroughly cooked before consumption. If you eat in a restaurant and found the food was not yet ripe, cooked cookery ask again and check back on demand.

5. Do not place food from animals (meat, eggs and dairy products) in a room with normal temperature either cooked or not. Input in the refrigerator in freezing temperatures.

6. Save leftovers immediately in the refrigerator. To prevent exposed to bacteria, heat with a decent all the leftovers before eating.

7. Check first before cooking fish and shellfish species. Choose products that are still fresh when purchased. Fish foods normally be a cause of poisoning.

8. Adjust placement of food in the fridge, not to drip juice, blood from the flesh of other foods. Put the meat in a meat store in the refrigerator. Put a different meat separately, do not be stacked, such as beef, chicken and fish are placed in isolation.

9. Understand how to canning at home when you decide to make jam, jelly, pickles or other canned foods.

10. Always read the label before buying or eating food. Follow labeled instructions written to cook or how to eat the foods you buy. Always check to see expiration date.

Food poisoning can not be underestimated. Most cases of food poisoning caused by bacteria that can cause disability or even death, especially among children, adults, pregnant women and those who have less immunity. So, if you have food poisoning, immediately get help doctors

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