White Tea for Weight Loss

White Tea for Weight Loss

The Science Daily article, White Tea: Solution to Obesity Epidemic? is a fascinating piece about the possibility of using white tea to promote weight loss. The effects of green tea in the treatment of obesity are promising, and white tea seems to be right in line with its colorful counterpart.

Anti-Obesity Effects

The anti-obesity effects of white tea have gone relatively unexplored compared to green tea. The scientific backing for the white variety is impressive, with focus on adiopocytes, otherwise known as fat cells. It appears that extracts from the herbal tea prevents new fat cells from forming. In addition it appears to promote mobilization of fat in older cells.

It is important to understand how fat cells work while considering the ramifications of using white tea for weight loss. Each fat cell in the body can expand and contract, but it never goes away completely without surgery. When a person gains weight, he typically experiences an expansion of existing fat cells followed by an accumulation of new fat cells.

The new fat cells form, never to disappear. White tea serves to prevent the new cells from forming in the body, making weight gain less likely. The tea also helps to metabolize existing fat cells, helping them to shrink in the process.

Herbal Weight Loss

Many herbs offer ways to lose weight, but white tea is unique in that it isn’t processed as much as other herbal remedies for obesity. The tea has no side effects so users do not have to worry about feeling irritable and jittery while taking the herbal tea. Weight loss can be achieved by incorporating the tea into a healthy eating plan.

People can’t expect to simply sip on a few cups of white tea to lose weight fast. The promise is an improvement in metabolism with a reduction of new fat cells being produced. It is necessary to use a healthy eating plan in the weight reduction process. Continuing to eat excessively and continuing to make poor choices will not lead to significant weight loss.

The first places weight disappears are typically the last places they were gained. For example, if you notice extra weight on your love handles last, it is most likely that you will experience weight loss in the love handles first. This is because the newer fat cells will decrease faster. Older cells are well established in the body, making them more challenging to lose.

Using White Tea to Lose Weight

Using white tea to lose weight is a fantastic approach because it is a healthy option void of side effects. We know that increasing intake of clear fluids benefits the body and promotes weight loss. The increased intake of fluids leads to:

• Decreased appetite
• Improved digestion
• Reduced water retention
• Reduced bloating
• Increased metabolism
• Removal of toxins

Green tea has received considerable hype over the past few years, but it appears that white tea is an equally impressive option for people who want to lose weight.

Source: methodsofhealing.com

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