Benefits of Mangosteen, Health Effects of Mangosteen Fruit

Benefits of Mangosteen - A Healthy Fruit
There are several benefits of mangosteen. This fruit is from Southeast Asia and it takes the mangosteen tree over ten years before it will produce fruit. Mangosteen can be very beneficial to your health because of its high concentration of antioxidants. The best way to benefit from these antioxidants is by drinking mangosteen juice.

Mangosteen is full of vitamins and minerals that include fiber, iron, potassium, calcium, vitamin B1, Vitamin B6 and Vitamin E. Those that take mangosteen claim that they have more energy and feel healthier at the end of the day. Mangosteen comes in several forms that include Mangosteen juice, Mangosteen extracts and Mangosteen pills.
Mangosteen is thought to have many health benefits that include lowering cholesterol, preventing allergies, preventing cataracts, boosting the immune system, lowering the blood pressure, inhibiting tumors as well as stopping aging. While these are great claims the small amount of research that has been conducted remains inconclusive.
However these health benefits are most likely very real because mangosteen is high in antioxidants and it is known that antioxidants have anti-aging properties, can help with cancer, prevent heart disease and more.
It is important when purchasing a mangosteen product that it contains the active ingredients of the mangosteen which are found in its rind. The most effective products are those that contain the rind though dark colored juice will also have high levels of antioxidants. You can also investigate the products oxygen radical absorbance capacity number as many high antioxidant fruits and foods are ranked on the ORAC scale.
Mangosteen has yet to make it big in the health and diet world but it is poised to become the next super food. The juice has a very distinct taste and the many health benefits will make it a very attractive product. Eating mangosteen certainly cannot hurt you and you can experience some excellent benefits.
Sally Brigg is a good friend of Luke's who actively promotes the vemma nutrition program, a highly popular antioxidant juice exclusively available through brand partners such as Sally. To discover all the health benefits to be had from daily consumption of antioxidant juice such as the vemma nutrition program, simply navigate to Sally's website by clicking on the links provided.


Health Effects of Mangosteen Fruit
The Mangosteen fruit is a tropical tree, originated in the Southeast Asia. The tree grows from 7 to 25 meters tall. The rind (pericarp or peeling) of the fruit is deep reddish purple when ripe. Mangosteen fruit is closely related to other tropical fruits but it bears no relation to the mango. Mangosteen fruit must be kept moist to remain viable until germination, it die quickly if allowed to die. Mangosteen fruit is presumed to have a combination of nutrient richness, antioxidant strength and potential impact for lowering risk against human diseases. The mangosteen fruit must be grown in a warm environment as exposures to temperatures below 40oF (4oC) will kill the plant. With regard to the history of the mangosteen fruit, it should be noted that Mangosteen fruit, often referred as "the queen of tropical fruit", was introduced to UK in the 19thcentury. From what people say, the fruit was tasted by Queen Victoria in 1891 and that she found it quite excellent. The flavor of the fruit has been described "...something like that of the finest nectarine, but with a dash of strawberry and pine-apple added."
MANGOSTEEN FRUIT BENEFITS
This wonderful fruit has been praised by all and valued for its medicinal qualities. The rind (pericarp) of the fruit possesses a great diversity of organic chemicals, amongst which are Xanthones and tannic acid which explains why it as been used for dysentery since centuries. Scientific research conducted on the medicinal uses of the magosteen fruit shows that some chemicals in the rind of the mangosteen may have some benefits against breast cancer, leukemia, colon cancer and so on...There are promising hints of other possible benefits down the road for the extraordinary qualities of this fruit. We can conclude that mangosteen can join a long list of plants that can be considered as promising sources of new medicines. This plant is considered to have the most potent source of xanthones (a kind of antioxydant) that can support the health of the entire body. There are 20 different xanthones whole fruit that can provide potent physiological properties.
Mangosteen research say it has compounds with antioxidant, anti-bacterial, anti-tumor activity and most importantly anti-inflammatory properties. It protects against free radicals by killing bacteria, viruses and fungus. It reduces inflammation and helps the body's healing process. Mangosteen fruit has revealed to have a unique scope of potent human health benefits.
Article by Gilles Coulombe B.A. B.LL D.S.A. Gilles Coulombe is the webmaster of NewHealthFrontier.com a site about a wide range of health problems proposing for each of them natural solutions for a longer and healthier life.
For more information, go to My Site
Article Source: http://EzineArticles.com

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