Drink Pomegranate Juice and Provides Incredible Health Benefits

Drink Pomegranate Juice!

Well, maybe you won't live forever, but pomegranate juice is becoming increasingly popular amongst health-conscious people and can be found in many health stores.

Pomegranate (from the Punica Granatum shrub) has many medicinal properties and should be added to your diet.

First off, it has loads of antioxidants and vitamins (A, E and folic acid). The antioxidants are in the form of tannins, polyphenols and anthocyanins which can help to reduce the risk of disease. As such, pomegranate can be said to be a 'superfood.'

These antioxidants mop up free radicals that can damage your body by attacking the DNA and then lead to such diseases as Alzheimer's and cancer. Free radicals are created as we get older, when we are exposed to pollution or certain metabolic reactions.

So, exactly what can drinking this elixir do for you?

First of all, pomegranate juice can lower blood pressure (systolic) and it can increase the supply of oxygen and blood flow to the heart.

Secondly, it can help to reduce the narrowing of your arteries due to plaque build-up. Eventually, this can lead to a heart attack.

Thirdly, there is also some evidence that pomegranate juice might be useful in the treatment of cancer as it seems to be able to slow down tumor growth.

Fourthly, it seems to help folks with arthritis by having a beneficial effect on cartilage.

Fifthly, it can also help your digestion, especially if you suffer from colitis, diarrhea or morning sickness.

So, what have you got to lose? It tastes good and could just be the tonic you need to keep you in tip-top condition!

Pomegranate Juice Provides Incredible Health Benefits

Pomegranate juice has grown in popularity over the past few years due to the many health benefits it provides. Several studies have proven that drinking Pomegranate Juice destroy breast cancer cells and even stop breast cancer cells from forming. Studies done with mice show that drinking this juice can inhibit the development of lung cancer. The juice of the pomegranate is also known to slow the growth of prostate cancer. It also is believed to prevent cartilage deterioration that is the leading cause of osteoarthritis.

Pure Pomegranate juice is the most beneficial and by drinking it on a regular basis, it may prevent and slow the progression of Alzheimer's disease. The juice in its purest form also has been shown to lower systolic blood pressure by as much as five percent.

The pomegranate is an ancient fruit that has been grown in the Mediterranean for thousands of years. Surprisingly, the Pomegranate never became popular in the United States as it was considered exotic and was mainly purchased by immigrants and by Americans who found out about it will traveling abroad. The emergence of information in the U.S. that announced the anti-carcinogenic properties of the pomegranate changed all of that rather quickly.

Soon, everyone wanted natural Pomegranate juice and it began to appear on store shelves across the country. Most of the Pomegranate juice that is sold in the United States comes from California where the fruit is grown, picked and juiced. As more and more Americans are searching for 'superfoods', consumers have embraced Pomegranate in record numbers. The benefits of this juice are creating waves in the health and fitness markets and many people are turning to it as the newest and most popular beverage to have on hand.

Pomegranates adds color and flavor to a wide variety of food types, including salads, entrees and desserts. Pomegranate tastes delicious when it is sweetened. A syrup can be made by reducing the sweetened juice. Unsweetened juice gives drinks, sauces, dressings and desserts a tart flavor and adds color.

No matter if you purchase the juice that comes from California or if you buy it that comes from pomegranates that have been cultivated in the Mediterranean, the health benefits of pomegranate juice are as sweet as the deep red seeds that are nestled in the fruit.

You can find pure and natural Pomegranate juice at health food and grocery stores as well as online. You can also make the juice at home, but be warned that pomegranate does stain so take any necessary precautions to prevent that from happening.

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Washington Stoker enjoys writing about many different subjects, including health. His latest website at http://www.radiocontrolledalarmclock.org /focuses on the timekeeping marvel that is the radio controlled alarm clock.

Caitlina Fuller is a freelance writer. Pure Pomegranate juice is the most beneficial and by drinking it on a regular basis, it may prevent and slow the progression of Alzheimer's disease. Pomegranates adds color and flavor to a wide variety of food types, including salads, entrees and desserts. Pomegranate Juice tastes delicious when it is sweetened.

Article Source: http://EzineArticles.com

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