Does pomegranate juice contain antioxidants

Those who like to drink pomegranate juice will be very happy on hearing that they are one of the foods rich in antioxidants and hence,as you might be knowing,are excellent fighters against the oxidative stress.The action of these antioxidants against the free radical production can help big time in preventing several health conditions,primarily arising out of aging over time.
Does it boost immune system too?:

The role of vitamin C in boosting the immune system is well known and many people try to get adequate vitamin C through orange juice,supplements and the like.But for those drinking pomegranate juice a few times a week,be aware that this juice is already loaded with great amount of vitamin C and hence is perfect for anyone with low immunity.

Why not prefer other fruit juices?:

At this juncture,some readers might wonder why not prefer other fruit juices that taste a lot better than pomegranate juice and is also loaded with plenty of anti-oxidants.Well,for such readers,one reason i can give that can make you stick with pomegranate is that it is richest in the antioxidants than the other fruit juices do.

Will it be helpful to lower cholesterol levels in my body?

Recently,there has been wide interest among people on pomegranate juice who like to lower the cholesterol levels naturally.But there is no proof which says that it can indeed lower cholesterol but certainly,studies have shown that they can prevent the hardening of arteries and heart attacks.

Source: anxietyattacksymptoms2.blogspot.com

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